At Breathe Life Healing Centers, we provide PTSD treatment in Los Angeles with a unique and holistic approach that combines trauma therapy with addiction recovery. Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that affects millions of people, and for those struggling with both PTSD and addiction, recovery can feel impossible. The complex nature of trauma, combined with the harmful effects of substance abuse, creates a vicious cycle that requires specialized care.
Understanding PTSD Treatment in Los Angeles and Addiction
PTSD can occur after an individual experiences a traumatic event, such as abuse, violence, a natural disaster, or other life-threatening situations. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. Individuals with PTSD may turn to drugs or alcohol as a means to cope, which often leads to addiction. This co-occurrence—PTSD and substance use disorder—requires integrated treatment to address both conditions simultaneously.
Many individuals with PTSD use substances as a form of self-medication, seeking relief from emotional pain. However, substance use exacerbates PTSD symptoms, leading to a dangerous cycle of trauma and addiction. For individuals caught in this cycle, it’s essential to find a treatment center that can tackle both PTSD and addiction in a cohesive, compassionate manner featuring stage one safety and stabilization for our clients.
Trauma-Informed Care: A Safe Environment for Healing
Safety is a critical element of our PTSD treatment in Los Angeles, especially for trauma survivors. At Breathe Life Healing Centers, we prioritize creating a trauma-informed environment where individuals feel secure, supported, and respected throughout their recovery journey.
Key elements of trauma-informed care at Breathe include:
- Safety and trust: Our staff is trained to provide a welcoming, non-judgmental atmosphere where clients can explore their trauma without fear of re-traumatization.
- Collaboration and empowerment: Clients are active participants in their recovery, working with therapists and counselors to set goals, design their treatment plans, and take control of their healing.
- Cultural competence: We recognize that trauma affects people differently based on their backgrounds, and we are committed to offering culturally sensitive care. As an LGBTQIA+-certified organization, we are especially equipped to serve clients from diverse communities.
- Holistic therapies: By combining evidence-based clinical approaches with alternative therapies like meditation, art therapy, and yoga, we offer an all-encompassing path to healing that goes beyond traditional talk therapy.
Integrating Trauma Therapy with Addiction Recovery
At Breathe Life Healing Centers, we don’t just treat addiction. We recognize that trauma often underlies substance use disorders, so we provide comprehensive trauma therapy alongside addiction treatment. This integrated approach is vital for those suffering from both PTSD and addiction, as treating one without addressing the other can lead to relapse or incomplete recovery.
Here’s how we integrate trauma therapy with addiction recovery:
Trauma-Focused Internal Family Systems (IFS)
IFS is an evidence-based treatment model designed to help individuals reframe negative thought patterns that stem from traumatic experiences. This therapy focuses on identifying the internal parts of each person, holding harmful focus on the trauma, reducing the emotional impact trauma, and helping clients develop healthier coping mechanisms. In combination with addiction recovery, IFS helps clients manage emotional triggers and avoid relapse.
Dialectical Behavioral Therapy (DBT)
DBT is another powerful skills-based therapy we use at Breathe Life Healing Centers to treat our clients who suffer from the impact of trauma. DBT involves learning to practice a specific set of tools, to help clients navigate the anxiety and emotional rebounds from replaying traumatic memories, reducing anxiety and emotional intensity. This therapy is highly effective for individuals living with a history of complex trauma, and is especially helpful for those who are also navigating addiction recovery. By processing the emotional charges holding to traumatic history, clients are less likely to seek substances as a coping mechanism.
Group Therapy and Community Support
Community is a cornerstone of recovery at Breathe. Group therapy provides individuals with a safe space to share their experiences, build connections, and receive support from others who understand their struggles. This sense of belonging can be incredibly healing, especially for those with complex trauma and PTSD who may feel isolated or misunderstood.
Peer to Peer Support Programs
At Breathe Life Healing Centers, we incorporate various peer to peer support groups (Dharma recovery, AA, CMA and NA as part of our addiction recovery process. The participation in peer to peer support groups has helped millions of people gain support, mentoring and community in their journey to recover from addiction. When combined with trauma-focused therapies, it provides a structured path to healing. We’ve observed how our clients benefit from participation in peer to peer support meetings, where they can build a social network that extends beyond the treatment center.
The Importance of Personalized PTSD Treatment in Los Angeles
Every individual’s experience with PTSD and addiction is different, which is why we offer personalized treatment plans tailored to each client’s unique needs. At Breathe, we take the time to assess each individual’s trauma history, addiction patterns, and mental health status to create a treatment plan that promotes long-term healing. This customized approach ensures that clients receive the care and attention they deserve throughout their recovery journey.
Evidence-Based and Innovative Treatment Approaches
We pride ourselves on using evidence-based treatment methods that are proven to help individuals recover from trauma and addiction. In addition to TF-CBT and EMDR, we offer a variety of innovative therapies, including:
- Internal Family Systems (IFS): A focused therapy that helps individuals heal the wounded parts of themselves, and practice using these parts in more useful ways.
- Dialectical Behavior Therapy (DBT): A therapeutic approach that combines mindfulness with emotional regulation techniques.
- Mindfulness-Based Stress Reduction (MBSR): A practice that teaches clients how to manage stress and trauma through mindfulness techniques.
Our goal is to provide clients with a comprehensive toolkit for managing PTSD and addiction, giving them the resources they need to sustain long-term recovery.
A Focus on Self Discovery
In addition to clinical care, Breathe Life Healing Centers places a strong emphasis on client’s own growth and discovery of themselves. We believe that this consciousness building, or spiritual development, is a crucial component of healing from both PTSD and addiction. Our programs encourage clients to explore their beliefs, values, and purpose in life, helping them rebuild a sense of meaning and fulfillment.
By integrating spiritual discovery with trauma therapy and addiction recovery, we provide clients with a more profound sense of healing that extends beyond physical sobriety. Our programs foster emotional resilience, personal growth, and spiritual awakening, empowering individuals to create fulfilling lives in recovery.
Aftercare and Continued Support for Long-Term Recovery
At Breathe Life Healing Centers, we understand that recovery doesn’t end when a client leaves our community and program. The transition from a treatment program back into everyday life can be challenging, especially for individuals with PTSD and addiction. That’s why we place a strong emphasis on aftercare and continued support to help clients stay on the path to long-term recovery. What we do:
- Individualized discharge planning: Before clients leave Breathe, we work with them to create a detailed plan for their post-treatment life. This plan may include continued therapy, support group participation, and sober living arrangements.
- Alumni programs: Breathe offers ongoing support to our alumni through regular check-ins, group therapy sessions, and special events. These programs foster a sense of community, helping former clients stay connected to a network of support.
- Access to resources: We provide referrals to outpatient therapy, peer to peer support group meetings, trauma recovery groups, and other resources in the Los Angeles area to ensure that clients have the tools they need to maintain their recovery.
- Sober coaching: For those who need additional guidance, we offer sober coaching services to help clients navigate the challenges of maintaining sobriety while managing PTSD symptoms.
Addressing Relapse Prevention in PTSD Treatment in Los Angeles and Addiction Recovery
Relapse is a significant concern for individuals recovering from both PTSD and addiction. At Breathe Life Healing Centers, we take relapse prevention seriously, helping clients build a long-term recovery plan that reduces the risk of falling back into harmful behaviors.
Identifying triggers
We work with clients to identify personal triggers—whether emotional, environmental, or situational—that could lead to relapse.
Coping strategies
Our members learn healthy coping mechanisms, such as mindfulness, grounding exercises, and support systems, to manage cravings and emotional distress.
Continued support
Aftercare services, such as regular therapy sessions and sober living arrangements, are critical for maintaining sobriety and mental health stability.
Why Choose Breathe Life Healing Centers for PTSD Treatment in Los Angeles?
Choosing a treatment center for PTSD and addiction is a critical decision that can shape the course of an individual’s recovery journey. At Breathe Life Healing Centers, we offer:
- Industry-leading treatment techniques: Our innovative and proven therapies are designed to heal both trauma and addiction.
- A compassionate, expert team: Our care providers are deeply passionate and committed to helping clients achieve lasting recovery.
- A holistic approach: We integrate mind, body, and spirit healing to support comprehensive recovery.
- Insurance support: We are in-network with most commercial insurance plans and can help clients navigate care options.
Overcoming PTSD and Addiction Together
If you or a loved one is struggling with PTSD and addiction, know that recovery is possible. At Breathe Life Healing Centers, we provide the tools, therapies, and support necessary for comprehensive healing. Our holistic approach, evidence-based practices, and compassionate care make us a leader in PTSD treatment in Los Angeles.
Don’t wait to begin your journey to recovery. Contact us today to learn more about our programs, take a complete tour, and discover how Breathe Life Healing Centers can help you heal from trauma and addiction.
