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  • All
  • Addiction
  • Alcoholism
  • Detox
  • Eating Disorders
  • Food + Weight
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4 Ways to Heal From Psychological Trauma

4 Ways to Heal From Psychological Trauma

When bad things happen, it can take a while to heal from the pain. But this doesn’t mean that you have to sit and wait …

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Breathe Life Healing Centers Welcomes Transgender People

Here at Breathe Life Healing Centers, we strive to create a compassionate, inclusive place of healing where clients can work through their mental health and …

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Why is Depression on the Rise?

The pandemic has wreaked havoc on people’s lives, particularly in terms of mental health. A recent study from Boston University found that depression rates tripled …

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Living with Someone Who Has OCD

Obsessive-compulsive disorder (OCD) can make it difficult to maintain healthy, happy and secure relationships. This mental health disorder manifests as obsessive tendencies, recurring thoughts and …

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Skillful-vs-Unskillful-Love

Skillful vs Unskillful Love During Relapse

Skillful loving is not easy especially when a close friend or family member experiences relapse. As people in recovery it is important that we acknowledge …

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The Polyvagal Theory Trauma and Mental Health

The Polyvagal Theory, Trauma and Mental Health

Have you ever been in a situation where you felt uncertain but couldn’t really pinpoint why? Perhaps you looked around at everyone else in the …

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