Live + Learn: What Style of Eater Are You?

Recovery Professional?

Recovery is something you have to work on every single day, and it’s something that doesn’t get a day off.

Demi Lovato

Breathe founder Brad Lamm has teamed up with Oprah to create an online learning series – to help live and learn as we plug away at life.

In the very first in the series, click and get some good ideas on how to get healthier with your food + weight story by identifying YOUR EATING STYLE. There are six styles I’ve ID’d in clients, friends, and folks over the years. ID’ing your style just might help you learn something new today as you live the life you deserve.

Watch it, share it and CHIME IN. Don’t forget to use these tags: #OWNSHOW @OWNSHOW @BradLamm

Are You Ready to Take the First Step?