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Experiential Therapies in Los Angeles

Embracing Healing Through Experiential Therapies

Traditional talk therapy, while valuable, might not resonate with everyone seeking mental and emotional healing. Enter experiential therapies, a dynamic and creative approach that engages …

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The Benefits of Group Therapy in Addiction Recovery

The Benefits of Group Therapy in Addiction Recovery

Addiction recovery can be a challenging and lonely journey, but it doesn’t have to be. One of the most effective ways to overcome addition is …

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Preparing for the Holidays When You're in Recovery for Substance Use

Preparing for the Holidays When You’re in Recovery for Substance Use

It’s the most wonderful time of the year – and the most stressful, too! Even though the holidays are meant to be joyful, they can …

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Internal Family Systems and its Role in Restoring Balance

Internal Family Systems and its Role in Restoring Balance

Do you ever feel conflicting emotions, like a part of you wants to do one thing and the other part doesn’t? When these feelings conflict, …

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A-GUIDE-TO-ADMISSIONS-FOR-ADDICTION-TREATMENT

A GUIDE TO ADMISSIONS FOR ADDICTION TREATMENT

Addiction is a complex mental illness and brain disorder characterized by compulsive drug use, despite harmful consequences. As the person continues to use drugs or …

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Support groups for family members of drug addicts

Support Helps! Assisting Recovering Families

When one member of the family develops a drug addiction, the whole family suffers too. It hurts to see our loved ones hurting, and their …

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How Today’s Emotional Health Links to Past Trauma

How Today’s Emotional Health Links to Past Trauma

I am imagining how I have been beaten within an inch of my life, and there, hanging by a thread waiting for an ambulance and …

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Why Going to a Sober Living Home Can Benefit Your Recovery

Why Going to a Sober Living Home Can Benefit Your Recovery If there is one word that I could use to define my style of …

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girl who relapsed

The 5 Absolute Most Important Steps to Take Right After Relapse

If you have just relapsed or admitted to relapsing, first things first, give yourself some slack. Let’s go over some information that will help you …

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stressed woman

7 Triggering Situations that Recovering Addicts Should Avoid

So you’ve finished rehab, gotten clean, and you’re trying to get back into the normal swing of things. Your addiction is behind you, which means …

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