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When bad things happen, it can take a while to heal from the pain. But this doesn’t mean that you have to sit and wait …
Did you know that over 70% of Americans have experienced some form of a traumatic experience in their lifetimes? Despite the prevalence of trauma, research …
There has been a lot of discussion in the media over the last several years about the rise and prevalence of mental disorders and substance …
You’re probably already aware of Post Traumatic Stress Disorder (PTSD), but have you also heard about the similar condition, C-PTSD? Complex post-traumatic stress disorder is very …
How do you get ready for bed at night? Most of us don’t have any consistent bedtime routine, or we’ve fallen into the habit of …
Overview If you’re interested in learning about Codependency, this article will cover: • The definition of Codependency • The negative Symptoms and Results of Codependency …
Obsessive Compulsive Disorder, more commonly known as OCD, is a unique category of anxiety-related mental illnesses. The conditions that fall under the OCD umbrella all …
Depression affects more than just the individual who has it; it affects the whole family as well. If you think someone in your family is …
Anger can lead to some pretty embarrassing situations and get us into trouble at work and home. Chances are, if you’re seeking anger management strategies, …
Trichotillomania, sometimes called “trich” for short, is the hair-pulling disorder. It’s a little known mental health disorder, although it can take a very serious toll …
