“If it were bad for you, they wouldn’t be allowed to sell it!” This is how a lot of us justify taking those non-prescription diet pills with the really incredible claims and flashy marketing. The ads and the packaging tell … Read More
With great anticipation Breathe Life Healing Centers announces Steve Karp, D.O., FACN, as Chief Medical Officer. Enormously skilled at treating patients struggling with eating disorders, substance use, and mental health needs, Dr. Karp brings an unmatched depth of experience and … Read More
Aren’t we all trying to lose a little weight or improve our figure? Life has a way of literally weighing us down over time. Especially when we live in the developed Western world where processed and fast foods reign. In … Read More
This is the time of year we get stuck on “FOOD RULES” … you know the “no this, no that, some’a this” sort of thinking that gets us back into rigid plans rather than a simple commitment to minimally … Read More
By Nadia Murdock Coping with an eating disorder is something that many people deal with in secrecy not knowing where to turn for help. Brad Lamm, Founder of Breathe Life Healing Center and the Breakfree treatment team, took a moment … Read More
Breathe founder Brad Lamm has teamed up with Oprah to create an online learning series – to help live and learn as we plug away at life. In the very first in the series, click and get some good ideas … Read More
Brad Lamm, CIP My sweet tooth is front and center. I grew it that way. Over the years, the sweeter the better, and I got there with honey, sugar, and pink, blue and yellow packaged fake sweet stuff before I … Read More
Brad Lamm, CIP As we barrel toward the terrifying statistic of 3 out of 4 people categorized as overweight by 2020, a heaping helping has been written about obesity and food addiction. But where exactly did this epidemic come from? … Read More
When he was at his heaviest, Jason Brown, 45, was a size XXXXXXXXL He now weighs 239lbs and has slimmed down to a size XL Doctors told him to ‘get on a treadmill’ when he said he was depressed Jason … Read More
Brad Lamm, CIP It’s easy to assume when a product says low-cal on a food label that it’s healthy. Sadly that is not always the case. In our ever expanding world, we search for every advantage we can get in … Read More
All around the country are people struggling with addiction, mental disorders, eating disorders, isolation, and depression. It is a difficult thing to come to terms with the fact that this may be something you cannot “deal with” on your own. … Read More
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