When to Seek Professional Help for Anxiety Symptoms

Anxiety symptoms

Feeling anxious or worried is bound to happen to all of us at some time or another. Experiences with anxiety are a normal part of life. However, anxiety symptoms can develop into a mental illness for some individuals. When this happens, worries become debilitating, interfering with your daily life. It’s not always easy to tell […]

What Really is OCD and do I Actually Have It?

You may already be familiar with popular notions of OCD symptoms, like fearing germs or constantly checking to make sure the door is locked. We often joke around with the term, calling each-other OCD if we ever display a bit of finickiness or other personality quirks. However, there is much more to OCD than these […]