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Skillful vs. Unskillful Love During Relapse

Skillful loving is not easy especially when a close friend or family member experiences a relapse. As people in recovery, it is important that we acknowledge our own limitations in being ‘helpful’ when those we love struggle. Depriving someone of their own experience of relapse can be damaging to future recovery efforts. Often our helpfulness…

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It’s a Science: What About Holiday Stress That Makes Relapse So Risky

How the Holidays Affect Patients Under Alcohol Addiction Treatment It’s true: In many ways, it’s the most wonderful time of the year. But for those who are under alcohol addiction treatment, the holidays may feel more like a battle. Why would this joyful time induce cravings to go back to the substances you’ve been working…

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The 5 Absolute Most Important Steps to Take Right After Relapse

If you have just relapsed or admitted to relapsing, first things first, give yourself some slack. Let’s go over some information that will help you calm down during this moment, and then talk about some steps to take moving forward. Remember, right after relapse, the most important thing is getting back on the right track…

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