Substance Abuse Outpatient in New York
People who are afflicted by the disease of addiction experience this issue on a personal, emotional, and psychological level that is unique to them. The kinds of consequences that they might experience are often directly related to how much of a substance they use, how often, and how it is consumed (e.g. smoked, snorted, swallowed, injected). The severity of their addiction can also be impacted based on if he or she has any other mental health conditions occurring at the same time, or if he or she has a history of relapse. These, plus many other factors, determine the kind of treatment that an individual will need when looking to overcome an addiction.
For some, traditional inpatient treatment is the best option for them, as it removes them from their environment and provides them with the resources needed to focus solely on their recovery and nothing else. Others might benefit from participating in weekly therapy sessions and attending local support group meetings, such as those offered through Alcoholics Anonymous (NA) or Narcotics Anonymous (NA). There are several different forms of treatment available that can be effective in treating addiction in millions of people. One of those kinds of treatment includes outpatient treatment.
What is Substance Abuse Outpatient Treatment?
When it is determined that an individual does not need as intense treatment as inpatient treatment offers but does need more care than what can be provided through therapy sessions and support groups alone, New York substance abuse outpatient treatment is a great option.
New York substance abuse outpatient treatment is typically best suited for the following types of individuals:
- Those who are not struggling with a severe substance use disorder (or have one in the beginning stages of development)
- Those who are unable to dedicate 100% of their time to their treatment
- Those who have completed an inpatient treatment program, but who still require additional care as they recover
- Those who have experienced a relapse in their recovery and need to get back on track
- Those who do not require detox services
When indicated, an individual will begin New York substance abuse outpatient treatment. There are several different kinds of outpatient treatment, as everyone who needs this form of treatment requires some options.
Breathe’s New York substance abuse outpatient day programming is one type of outpatient care that has been proven to be highly effective in treating substance use disorders. Those who participate in this type of outpatient programming can either continue to live at home or in a sober living home with others in recovery. Each client will dedicate approximately 5-7 days of his or her week to the program, committing to spending a couple of hours at the facility each day. Because day programs consume the majority of the day, those who participate in substance abuse outpatient day programming are likely unable to hold a job during normal business hours, rather possibly in the evenings.
It is common for those engaged in day programming to participate in several therapies, including the following:
- Group therapy – The majority of one’s treatment at our New York substance abuse outpatient day programming will be done in a group setting. Therapists will lead each session with topics and activities that everyone in the group can both relate to and learn from. Group therapy sessions are an excellent place to develop a support network amongst other users.
- Biofeedback – This specific form of therapy allows individuals to regain control over their bodies and minds through the use of medical equipment. Common exercises conducted while in a biofeedback therapy session include meditation, progressive muscle relaxation, and guided imagery. These exercises can help individuals heal from their substance use disorder, as well as see how certain emotions and topics impact their bodies and minds so that they can alter them in a positive manner.
- Art therapy – Art therapy is an extremely common form of experiential therapy. Through the participation in art-related activities, individuals in our New York substance abuse outpatient day programming can express themselves in ways that allow them to address their deepest, most complex emotions.
Intensive outpatient programs (IOP)
Some outpatient programs are more hands-on than others. An intensive outpatient program, or an IOP, is a program that allows individuals to live at home or in a sober house just like those who engage in day programs but require more time from the client.
Individuals involved in this form of care will partake in similar therapies as day programs but will also include a 12-Step or other support group presence. Each client will receive his or her own individual treatment plan that has determined goals put in place. When those goals are achieved, the client will slowly spend less time at the facility until he or she is transitioned out of the program.
Continuing care, while not directly tied to our New York substance abuse outpatient treatment facilities, includes attending support group meetings in the individual’s community. This includes going to AA or NA. An individual’s treatment program might have recommended how many meetings he or she should attend prior to his or her departure from treatment. In many cases, individuals are encouraged to complete “90 in 90”, meaning that they go to 90 meetings in 90 days. This is designed to help individuals develop a solid network of support and get into working their steps.
Do You Need Substance Abuse Outpatient Treatment in New York?
If you are addicted to drugs and/or alcohol, you do not have to go it alone. Even if you are in the beginning stages of addiction, you can get help. You do not need to be a full-blown user before getting treatment.
Instead, you can begin obtaining the treatment that is most appropriate for you, which might be offered through Breathe’s New York substance abuse outpatient programming. Do not allow any more time to go by before you get the care that you deserve.
If you are ready to get help for your substance use disorder, reach out for help today.