4 Ways to Heal From Psychological Trauma

4 Ways to Heal From Psychological Trauma

When bad things happen, it can take a while to heal from the pain. But this doesn’t mean that you have to sit and wait to feel better. There are things you can do to speed up the healing process and help yourself feel safe again. Some people are able to do this on their […]

Breathe Life Healing Centers Welcomes Transgender People

Here at Breathe Life Healing Centers, we strive to create a compassionate, inclusive place of healing where clients can work through their mental health and substance use issues. No two clients are the same, which is why treatment is always tailored to the individual. We go beyond the issues and truly get to know each […]

Why is Depression on the Rise?

The pandemic has wreaked havoc on people’s lives, particularly in terms of mental health. A recent study from Boston University found that depression rates tripled over the first year of the pandemic. Pre-pandemic, roughly 8 percent of U.S. adults suffered from depression. But between March and April of 2020, this number jumped to 28 percent. […]

Living with Someone Who Has OCD

Obsessive-compulsive disorder (OCD) can make it difficult to maintain healthy, happy and secure relationships. This mental health disorder manifests as obsessive tendencies, recurring thoughts and the desire to perform various rituals for no clear reason. If the person is unable to do these things, they become anxious and upset. Because these obsessive tendencies invade every […]